Eff Llanera
2 min readJun 19, 2021

--

Healthy Mindset Healthy Life

People love to capture their dreams,and yet it remain as usual dreams. Having usual habit is not bad, only that it keep us anxious for those we fail to achieve due to being stable in our daily habit, then in the end of the day we regret it. Why don’t we try to listen up ?,. We can change our life neither for the better nor worst, but for sure no one choose the worst one. I myself everyday i woke up it keeps reminding me what i fail, not just for yesterday failure, but for the rest of my life, and it make me anxious. Then i decided to a new life with a healthy mind set, for a healthy life and avoid miss fortune. As I recall my past, every inch of the day, i can’t avoid holding a phone and wasting time the whole day, just playing mobile games, social media and other none productive apps in the smart phone, without considering that we’re just wasting our money and not being productive, and that is precisely my habbit. Some sort of things that make my life a little better than before are the following;

Avoid Opening your social media application specially in the morning.

Opening your facebook, twitter, and other social media apps after you wake up may affect your focus / mindset of the day. it may delay your time and maybe can change your mood due to some influence from your friends, advertisement, news, and other adds that can make you attract and stay little bit longer and keep your focus on your smarthone without noticing the time. Also keep opening social media apps sometimes make us fancy and expensive due to advertisement that encourage us to have with and we buy it even we dont really need.

Be Contented on What you Have

People love what is trendy even they are really face a hard time to afford something but they put themselves on the line, and in the end they regret it due to some of thier primary needs is being set a side and prior the trendy one. having these habbit might trigger our healthy life in our future.

if you havesome interesting / question you can drop a message on me.. thank you..

Eff Llanera II (facebook name)

--

--